Reiki Healing Sessions

Reiki and Eternal Light Healing sessions offer a calm and supportive space where you can deeply relax, release emotional tension and reconnect with yourself at a deeper level.

Many people come for healing when they are feeling emotionally overwhelmed, anxious, exhausted, stuck in painful patterns or simply in need of peace, clarity and support. Others are drawn to healing during times of spiritual growth, change or inner awakening.

During a session, gentle healing energies are channelled through the hands to support balance and harmony within the body, mind, emotions and spirit. As the healing energy flows, many people experience deep relaxation, emotional release, greater inner stillness and a renewed sense of spiritual connection within themselves.

These healing energies work gently yet deeply, helping to release old emotional patterns, stress and energetic blocks that may have built up over time through difficult experiences, trauma or emotional strain.

Tailored for You

Every healing session is unique because each person’s journey is unique. Some people experience a deep sense of peace and emotional healing, while others gain clarity, insight, renewed energy or a stronger connection to their own inner guidance and spirituality.

My intention is to provide a safe, compassionate and nurturing space where you can receive what you need for healing to unfold naturally in its own way and in its own time.

Beyond Reiki - Eternal Light Healing

My healing sessions combine Reiki with the deeper transformational energies of Eternal Light Healing. This is augmented healing energy suitable for today’s more advanced spirituality.

Since Usui brought us the wonderful Reiki ray many years ago, humanity has grown spiritually, and new more powerful and deeper acting energies are needed to support our spiritual growth. Eternal Light Healing consists of twelve rays of healing energy that work gently yet more deeply on the emotional, energetic and spiritual patterns we hold that can contribute to difficulties in life.

Healing sessions also include the use of Light-Life Healing Rings that bring their soothing energies and enhance the healing experience.

How Healing can Help

Healing may support you if you are:

feeling emotionally overwhelmed or exhausted,
experiencing stress or anxiety,
struggling with grief, sadness or emotional pain,
feeling stuck in repeating life patterns,
highly sensitive or absorbing others’ emotions,
seeking deeper peace, clarity or emotional balance,
going through change or loss
wanting to explore spiritual awakening,
wanting to reconnect with yourself more deeply.

What happens during a Session?

At the beginning of the session, we will spend a little time talking about how you are feeling and what you would like support with.

You will then lie down fully clothed in a peaceful and comfortable space while gentle healing energies are channelled through the hands. Some people experience warmth, tingling, gurgling as the energy supports clearing and rebalancing. Others experience emotional release or deep relaxation, while others simply feel calm and peaceful.

What do I need to do?

There is no need to try to do anything during the healing. The session is a time simply to relax, receive and allow the healing energies to work gently and naturally.

At the beginning of the healing work, I place my hands on each side of the head to calm the mind, balance the left and right brains, and to start bringing the healing energies through. After this I will work mainly in the auric field.

At the end of the session, I will gently touch your shoulders to help bring you back into the room and let you know the healing has finished. You will then have time to slowly come round, ground yourself, and feel settled before continuing with your day.

Afterwards, we will have time to talk about your experience and any insights or feelings that may have arisen during the session.

Before your session, it can be helpful to avoid stimulants such as coffee, tea, green tea, and dark chocolate, as these can encourage overthinking and make it harder for the body to fully relax.

How will I feel after a Healing Session?

After a session people often describe feeling:

deeply relaxed and peaceful
emotionally lighter, ‘like I can breathe again’
calmer and more grounded
mentally clearer
more connected to how they feel deep down
nurtured and energised
more connected to themselves spiritually

Healing can continue unfolding gently in the days following a session as the body, emotions and energy system continue integrating the experience.

Spiritual Healing

On a spiritual level these healing are awakening by nature. They resonate with the deepest part of you, your spiritual essence, and bring this aspect of you forward into your consciousness.

In a gentle and peaceful way, the things that are not in alignment with this part of you, your ‘higher self’, begins to fall away as they no longer stick to you. Imagine standing up on a beach and all the sand begins to fall off you; this is how I see the old emotions and limiting thought patterns naturally fall away.

After a healing session, many people experience a heightened awareness of themselves on a spiritual level. Some feel a stronger connection to their spirit guides, guardian angels, or inner knowing, and often notice that life begins to unfold with a new spiritual sense of meaning, insight, and understanding.

Sacred Space

The beautiful healing energy of Reiki and Eternal Light Healing creates a sacred space in which much healing can take place.

The healing energy comes from Source and therefore carries the energy of pure Unconditional Love. Many clients report feeling ‘held’ in this energy of Love in which they feel safe and loved, and they feel a peaceful quiet within themselves.

Booking a Session

If you feel drawn to experience Reiki & Eternal Light Healing, you may book online or get in touch if you would like to know more.

For further details see the Booking Page.

Tel: 07768 426672

Testimonials

Hello Rachel, ...feeling much more grounded tonight. A healing session helps me to get in touch with my soul, then I don't need to be distracted tonight by TV or films or even radio...I'm beginning to feel more centred and beginning to be back all in one place. thankyou

Jane

Carer

Rachel is an amazing healer, extremely gifted. I have had a number of healing sessions with her and have found them to be profoundly beneficial. Beautiful space which allows a great sense of inner calm. Highly recommended.

Drip of water into a still pool symbolising inner peace

Sophie

Massage Therapist

How to describe a healing as profound as this? It’s not possible! Try for yourself and see what you think. Thanks Rachel. You have facilitated something truly amazing.

Rachel

Counsellor

Frequently Asked Questions

Do I need to believe in Reiki?

The healing energy will work on you in the same way regardless of whether you believe in Reiki or not.

Can Reiki help anxiety?

Reiki works with the fear that underlies anxiety to help bring calm and peace.

What might I feel in a session?

Each session is different but most people feel safe and ‘held’ by the energy.

How many sessions do people normally have?

This depends on the person and what they wish to work with. Some people have one or two sessions and others have many sessions over a period of time.

Is Reiki safe?

Reiki is safe for everyone.

Can I receive healing online?

At present I prefer to work with the individual in person.

Meet Me

Rachel Cremnitz

Healing of all kinds and reconnection with Spirit has been the central focus of my life. In my practice I help to clear the subtle bodies, align people with their soul path, help people remember their spirit and to find hope and peace.

I have been working directly with spirit and with these healing modalities for over 25 years for inner healing, spiritual awakening and personal development. I am based near Diss in Norfolk.