Rachel Cremnitz

Healing couch with Light-life tools ready for a healing session
Healing couch with Light-life Tools ready for a session.

Personal Healing Session

A personal healing session will clear and balance your energy fields, releasing old emotional and mental patterns that don’t serve you any more. 

Difficulties such as anxiety and stress tend to fall away, the mind unwinds from it’s worrying, and you feel more grounded in your physical body. 

Healing also brings more spiritual awareness. It helps you to open your heart awareness and beyond, bringing peace and deep relaxation. 

A personal healing session is not about me giving you all the answers, but about clearing the way to you having access to your own inner knowing and peace through your own deeper spiritual connection. 

What does Healing Feel Like?

Healing is relaxing, centering, grounding, peaceful, nurturing and much more…

  • It feels very safe; like being ‘held’ in a space of Unconditional Love which is so gentle, kind and compassionate. This is an inner space in which it feels easy to face or release anything that is troubling you.
  • If your mind is overactive and worries about things, the healing energy will help it to become calm and let go.
  • You may feel the healing working on your body and subtle energy bodies, but this will always feel good to you. It is experienced in different ways by different people but often includes unusual heat coming from my hands, gurling noises, burping or inner pressure in a certain area of the body.

How will I feel after the session?

Most people feel relaxed, centered, nurtured and peaceful after a healing session.

How healing will make you feel…

  • Healing calms the overactive mind and releases repetitive negative thought patterns. It opens the way for more positive ideas and beliefs about yourself and the world to flow through you. 
  • Healing releases some of the stress, anxiety and other painful feelings and emotions in your energy system. As these gently clear away you will begin to feel more calm, relaxed and peaceful in yourself.
  • Healing brings a more grounded and balanced view of the challenges you face in life. It will open you to experiencing life with greater awareness, inner strength, clarity and purpose.
  • Healing brings more aware of yourself at a spiritual level such that life can unfold with a new sense of meaning, insight, and understanding.
  • Healing brings a stronger connection to your spirit guides, guardian angels, or inner knowing (intuition). Soul Gifts begin to awaken.

What Happens in a Healing Session?

At the beginning of a Reiki and Eternal Light Healing Session, we will spend a little time talking about how you are feeling and what you would like support with. 

You will then lie down fully clothed in a peaceful and comfortable space, while gentle healing energies are channelled through the hands. If lying on a healing couch is difficult for you, you may prefer to sit in a chair. 

During the Healing Work

At the beginning of the healing work, I place my hands on each side of the head to calm the mind, balance the left and right brains, and to start bringing the healing energies through. After this I will mainly work in your auric field.

At the end of the session, I will gently touch your shoulders to help bring you back into the room and let you know the healing has finished. You will then have time to slowly come round, ground yourself, and feel settled before continuing with your day.

What do I need to do?

There is no need to try to do anything during the healing. Simply relax and allow your attention to turn inwards.

The healing will take you deep within and it is best to just go with it. It may not follow the logic of where you think it will take you, so it is best not to force anything.

Trust that the Light Beings that bring you their Loving energy can see you in your entirety. They love you more deeply that you can know, and they see what you are stuck on and how this can most easily be released.

The Light Beings always have your best interests at heart, and their energy is always working for your highest divine good. It is always overseen by your Spiritual self also – your higher self that is always and forever connected to God.

Sharing Insights

Whilst receiving healing you are welcome to speak about what is arising for you, or you may prefer to remain quiet and turn inward. It depends on the moment and how you feel. 

Sometimes expressing what is going on for you takes your attention to what you are working with and helps you move through it.

But sometimes speaking would be a distraction and you wish to keep your focus inward.

Just follow your inner flow without judging it and do what you feel in the moment. This will always work best for you.

Sometimes I will share insights during the session and sometimes I wait until after the healing is given.

Afterwards, we will have time to share insights if you wish. Healing is a deeply personal experience, so it is also fine to keep your experiences within if that is more comfortable for you.

In the following days...

Often insights, understandings and further emotional release can unfold gently in the following days as your energy system continues to integrate the new energy.

For advice on what to do after a session, see how to get the most out of your session page.

The Healing Energy in the Session

In my healing sessions I combine Reiki with the more advanced Eternal Light Healing rays. Find out more about Reiki and the new high-frequency rays of Eternal Light Healing.

I also use Light-Life Healing Rings as they bring their soothing and uplifting energies to help you turn inwards with comfort and do the inner healing you need to do.

Testimonials

Hello Rachel, ...feeling much more grounded tonight. A healing session helps me to get in touch with my soul, then I don't need to be distracted tonight by TV or films or even radio...I'm beginning to feel more centred and beginning to be back all in one place. thankyou
Jane
Carer
Rachel is an amazing healer, extremely gifted. I have had a number of healing sessions with her and have found them to be profoundly beneficial. Beautiful space which allows a great sense of inner calm. Highly recommended.
Drip of water into a still pool symbolising inner peace
Sophie
Massage Therapist
How to describe a healing as profound as this? It’s not possible! Try for yourself and see what you think. Thanks Rachel. You have facilitated something truly amazing.
Orbs and sparkles of healing light coming from healing hands
Rachel
Counsellor

Booking a Session

If you feel drawn to experience Reiki & Eternal Light Healing, you may book online or get in touch if you would like to know more. For further details see the Booking Page.

Tel: 07768 426672

Frequently Asked Questions

Yes. Reiki works with the fear that underlies anxiety to help bring calm and peace. Find out more on Reiki for Anxiety & Stress page.

The healing energy will work on you in the same way regardless of whether you believe in Reiki or not. 

Each session is different but most people feel safe, peaceful and ‘held’ by the Loving energy from Source. Find out more on here

This depends on the person and what they wish to work with. Some people have one or two sessions and others have many sessions over a period of time.

Yes. Reiki is safe for everyone. It can be used alongside other forms of help such as medication or herbal remedies.

Yes, distance healing is available. 

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