Rachel Cremnitz

Healing couch with Light-life tools ready for a healing session
Healing couch with Light-life Tools ready for a session.

Reiki & Beyond - Your Healing Session

Personal Healing Sessions offer a calm and supportive space where you can deeply relax, release emotional tension and reconnect with yourself at a deeper level.

Many people come for healing when they are feeling emotionally overwhelmed, anxious, exhausted, stuck in painful patterns or simply in need of peace, clarity and support. Others are drawn to healing during times of spiritual growth, change or inner awakening.

During a session, healing energies are channelled through the hands and heart. These healing energies work gently yet deeply, helping to release old emotional patterns, stress and energetic blocks that may have built up over time through difficult experiences, trauma or emotional strain.

Find out more about how the healing energy works to help you.

Healing Sessions Help You With...

  • Relaxation and grounding,
  • Relief from anxiety and fear,
  • Releasing emotional overwhelm, stress and tension,
  • Bringing back your natural energy,
  • Healing wounds from childhood,
  • Brings spiritual reconnection,
  • Release of past life trauma.

The Healing Energy

In a personal healing session you will receive different types of healing energy including;

What Does Having Healing Feel Like?

Healing is relaxing, centering, grounding, peaceful, nurturing and much more…

  • It feels very safe; like being ‘held’ in a space of Unconditional Love which is so gentle, kind and compassionate. This is an inner space in which it feels easy to face or release anything that is troubling you.
  • If your mind is overactive and worries about things, the healing energy will help it to become calm and let go.
  • You may feel the healing working on your body and subtle energy bodies, but this will always feel good to you. It is experienced in different ways by different people but often includes unusual heat coming from my hands, gurling noises, burping or inner pressure in a certain area of the body.

How Will I Feel After a Session?

Most people feel relaxed, centered, nurtured and peaceful after a healing session.

After a healing session you may feel…

  • Healing calms the overactive mind and releases repetitive negative thought patterns. It opens the way for more positive ideas and beliefs about yourself and the world to flow through you. 
  • Healing releases some of the stress, anxiety and other painful feelings and emotions in your energy system. As these gently clear away you will begin to feel more calm, relaxed and peaceful in yourself.
  • Healing brings a more grounded and balanced view of the challenges you face in life. It will open you to experiencing life with greater awareness, inner strength, clarity and purpose.
  • Healing brings more awareness of yourself at a spiritual level such that life can unfold with a new sense of meaning, insight, and understanding.
  • Healing brings a stronger connection to your spirit guides, guardian angels, or inner knowing (intuition). Soul Gifts begin to awaken.

What Happens in a Healing Session?

At the beginning of a healing session, we will spend a little time talking about how you are feeling and what you would like support with. 

You will then lie down fully clothed in a peaceful and comfortable space, while gentle healing energies are channelled through the hands. If lying on a healing couch is difficult for you, you may prefer to sit in a chair. 

During the Healing Work

At the beginning of the healing work, I place my hands on each side of the head to calm the mind, balance the left and right brains, and to start bringing the healing energies through. After this I will mainly work in your auric field.

At the start of the healing I may place Light-Life rings around you as guided and crystals towards the end of the session.

At the end of the session, I may will gently touch your shoulders to help bring you back into the room and let you know the healing has finished. You will then have time to slowly come round, ground yourself, and feel settled before continuing with your day.

What do I need to do?

There is no need to try to do anything during the healing. Simply relax and allow your attention to turn inwards.

The healing will take you deep within and it is best to just go with it. It may not follow the logic of where you think it will take you, so it is best not to force anything.

Trust that the Light Beings that bring you their Loving energy can see you in your entirety. They love you more deeply that you can know, and they see what you are stuck on and how this can most easily be released.

The Light Beings always have your best interests at heart, and their energy is always working for your highest divine good. It is always overseen by your Spiritual self also – your higher self that is always and forever connected to God.

Sharing Insights

Whilst receiving healing you are welcome to speak about what is arising for you, or you may prefer to remain quiet and turn inward. It depends on the moment and how you feel. 

Sometimes expressing what is going on for you takes your attention to what you are working with and helps you move through it.

But sometimes speaking would be a distraction and you might wish to keep your focus inward.

Just follow your inner flow without judging it, and do what feels right to you in the moment. This will always work best for you.

Sometimes I will share insights during the session and sometimes I wait until after the healing is given.

Afterwards, we will have time to share insights.

Healing is a deeply personal experience, so it is also fine to keep your experiences within if that is more comfortable for you.

In the following days...

Often insights, understandings and further emotional release can unfold gently in the following days as your energy system continues to integrate the new energy.

Testimonials

Hello Rachel, ...feeling much more grounded tonight. A healing session helps me to get in touch with my soul, then I don't need to be distracted tonight by TV or films or even radio...I'm beginning to feel more centred and beginning to be back all in one place. thankyou
Jane
Carer
Rachel is an amazing healer, extremely gifted. I have had a number of healing sessions with her and have found them to be profoundly beneficial. Beautiful space which allows a great sense of inner calm. Highly recommended.
Drip of water into a still pool symbolising inner peace
Sophie
Massage Therapist
How to describe a healing as profound as this? It’s not possible! Try for yourself and see what you think. Thanks Rachel. You have facilitated something truly amazing.
Orbs and sparkles of healing light coming from healing hands
Rachel
Counsellor

Booking a Session

If you feel drawn to experience a healing session, see the Booking Page for further details, contact me on the number below, or book online using the link below.

Tel: 07768 426672

Frequently Asked Questions

The healing energy will work on you in the same way regardless of whether you believe in Reiki or not. 

This depends on the person and what they wish to work with. Some people have one or two sessions and others have many sessions over a period of time.

Yes. Reiki is safe for everyone. It can be used alongside other forms of help such as medication or herbal remedies.

Yes, distance healing is available. 

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