Your Reiki Healing Session
Reiki & Eternal Light Healing opens the heart and takes you deeply within, to a place that is normally only accessible in deep meditation. In this peaceful space and filled with the healing energy you can easily and naturally let go of what causes you stress and begin to heal the many hurts and pains of childhood and other lifetimes.
Release Anxiety, Fear & Stress
Release fear, anxiety, stress and other difficult feelings as the healing energy clears your energy fields of all that is not Love. Healing works so deeply it also reaches the underlying cause of the stress and tension in your life. This is often rooted in your childhood and past life experiences so it’s deep work but feels so good. It brings a feeling of love and appreciation of life.
Healing your Personal Relationships
Healing your pain on the inside allows your relationships with others to heal too. The inner pain you feel in your personal relationships is usually rooted in past experiences which, though long forgotten, can affect your thoughts and feelings in the present. Healing releases these feelings gently and with ease.
Healing the Inner Child
Healing the Inner Child is one of the most empowering things you can do for your emotional well-being. When you release the deep emotional hurts of childhood you experience more joy and peace in your life. You may begin to see your childhood in a new light and see the positives in it more clearly. You may feel forgiveness for yourself and all others involved. This can make your relationships more harmonious and help you create a new reality.
Past Life Healing
Traumatic experiences in past lives can remain with you through many lifetimes, even if you are not consciously aware of them, they can affect how you think and feel in every moment. They remain until you have the time and space to consciously release them and may be the cause of unwanted repeating patterns in your life.
When your higher self feels it is time for you to let go of pain from the past, you may experience intense emotions that can seem to come out of nowhere or feel disproportionate to your life in the present. This can be challenging yet these are powerful times that hold great potential as they can bring much inner change.
Chakra Healing
Old energy that has become stuck around the chakras will be released in a healing session. All the chakras will be opened up and tuned by the healing energy to receive new frequencies of energy that lift your consciousness and take you to your heart centre.
Healing for Change
As you release the old energetic memories of past hurts and betrayals, your whole energy field changes and this inner change will be reflected back to you in the world around you and you may notice you begin to attract new things into your life. New possibilities and pathways forward can begin to emerge. You are creating a new reality around you. This is the way to make genuine and lasting change.
Healing for Spiritual Awakening
The healing energy brings your Soul energy forward into your conscious awareness helping you to discover your spirituality, your spiritual purpose and the Love and beautiful gifts you hold within. It will help you remember who you truly are; a beautiful being of light.
As you clear the fear from your being, your consciousness rises towards your heart consciousness and connection with your higher consciousness becomes more possible.
Connecting with Spiritual Guidance
Healing sessions take you to a place inside yourself usually only accessible in deep meditation. This offers an opportunity to see your situation and difficulties from a higher perspective and get deep insights into why you feel the way you do.
As you connect with yourself deeply in this way, it helps you to receive impulses and guidance from your Soul energy, your higher self. You may start to feel the presence of your guardian angel and spiritual guides and sense their continued Love and protection in your life.
What Happens in a Healing Session
Your healing session will begin with a brief consultation, giving you space to share what you would like support with. During the healing itself, you are welcome to speak about what is arising for you, or you may prefer to remain quiet and turn inward. Both approaches are perfectly fine.
Sometimes expressing your experience out loud can help you move more deeply into it, bringing greater awareness and release. At other times, speaking can draw you into the thinking mind, in which case it may feel more supportive to simply relax and allow the experience to unfold naturally. There will always be time to reflect and talk about anything that came up after the session.
Before your appointment, it can be helpful to avoid stimulants such as coffee, tea (including green tea), and dark chocolate, as these can encourage overthinking and make it harder for the body to fully relax.
At the end of the session, I will gently touch your shoulders to help bring you back into the room and let you know the healing has finished. You will then have time to slowly come round, ground yourself, and feel settled before continuing with your day.
What Does Healing Feel like ?
Every session is unique, but most people experience the healing as deeply relaxing, centering, and peaceful. For those receiving healing for the first time, it can sometimes be surprising how profound these pure energies feel, often reaching a level of awareness beyond the mind’s usual frame of reference.
Often clients feel and unusual heat coming from my hands, and some can sense where my hands are from this. This warmth is the energy of the healing rays at work. You may also experience physical sensations in your body as the energy supports clearing and rebalancing. These can include heat, pressure, tingling, gurgling, or another sensation as everyone is different. They are a great physical indication that the energy is working.
Tel: 07768 426672
After a Healing Session
After a healing session, the energies will continue working with you for some time. Many clients notice profound shifts in the days that follow, or experience especially vivid or meaningful dreams. Everyone’s experience is unique, and whatever unfolds will be perfect for you.
It can be very helpful to keep a journal or dream diary after your session, noting any insights, feelings, or realisations that arise. The simple act of writing things down can help to ground these experiences, bringing them more fully into conscious awareness. Often, this process also brings back memories or impressions from the session that may have felt hazy or forgotten.
Because healing sessions can take you into a different state of consciousness, recalling what occurred can feel similar to remembering a dream, subtle and sometimes elusive. Taking a few moments in a quiet space after your session, even briefly, can help you reconnect with what you experienced. Returning to your notes later can also offer valuable insight as your healing continues to unfold.
Cleansing
Cleansing can occur on both emotional and physical levels. Physically, these healing energies raise the body’s vibration, and you may feel drawn to allow a gentle period of cleansing after your session. Listening to your body and responding intuitively is often the most supportive approach.
Emotionally, when a deep shift has taken place during a session, it is important to give yourself time afterwards to integrate what has occurred. Allow yourself space to feel into the new state you have reached, to become familiar with it, and to practise being in it before returning to the busyness of everyday life.
Meet Me
Rachel Cremnitz
Healing of all kinds and reconnection with Spirit has been the central focus of my life. In my practice I help to clear the subtle bodies, align people with their soul path, help people remember their spirit and to find hope and peace.
I have been working directly with spirit and with these healing modalities for over 25 years for inner healing, spiritual awakening and personal development. I am based near Diss in Norfolk.
