Reiki for Anxiety and Stress
Are you struggling with stress and anxiety?
As a capable and intelligent person are you wondering why this is happening to you?
Does your stress and anxiety sometimes seem to come out of nowhere or feel disproportionate to your life?
Stress and Anxiety is Not Failing
People who experience anxiety and stress are usually intelligent and capable people who are also sensitive and empathic to the needs and energy of others. Often, they do much caring for others and carry great responsibilities.
But even these capable and loving people can experience stress, anxiety and emotional overwhelm at times and this can be difficult to cope with.
Why Do You Feel Stress and Anxiety?
When you understand what is happening more deeply within you, feeling stress and anxiety can make a lot more sense.
Anxiety and stress are caused by deep seated and unresolved fears and emotions that reside in your subconscious. As they are not fully conscious within you they seem to come out of nowhere or seem disproportionate to your life.
These unresolved fears or emotions could have arisen at any time in your life, however they are often from childhood, which is why the roots of them are largely forgotten. The memory of what caused them has slipped into the mists of time.
Even minor things can affect us deeply as we are deeply wounded by the possibility of not being loved, safe, wanted or worth something.
We are energy beings, and sensitive, and we carry the energy imprint of hurts and traumas in our energy field for many years, until we have the time and space to heal them within ourselves. The subconscious memory of them can even remain with us from other lifetimes.
Why Now?
If you are experiencing a lot of stress and anxiety, you are experiencing the process of old wounds coming into your conscious awareness so that you can process them, resolve them in the present and release the energy of them from your being for ever.
This can happen at any time, even when seemingly all is going well and it seems that there is no reason for us to be feeling stress and anxiety at that point. Yet this is often the perfect time as you finally have the time, space and opportunity to heal and release your old wounds and be more of who you truly are without them.
Time for Positive Change
When life brings you these fears to work with, it is a positive sign that you have evolved beyond many more deep fears inside you, they no longer fit with who you have become, and they are asking to be attended to and released so that you can feel even better.
You are on a path of personal evolution, and you are ready for big, positive change right now. It could bring you huge personal benefit should you choose to work with it.
Reiki Helps with Anxiety and Stress
Often it is easy to release your fears when you face them, but a little help can be needed to do this. Reiki healing is one such option.
The fears and difficult emotions you carry are held in the subtle energy fields of the body. When something hurtful happened in your past, you will have retained a subtle memory of it in your energy field. Reiki helps to release these old energy patterns from your aura leaving you feeling renewed, refreshed, relaxed and in touch with a new empowered you.