Spiritual Development Workshops
Join us in a fun and friendly group in which we will learn how we can more easily find our way to our higher spiritual consciousness
- Learn about your subtle energy fields and how to work with them for self-healing and emotional wellbeing.
- Discover how to deepen your meditation.
- Find your way into your ‘sacred space of the heart’ and access your higher spiritual consciousness.
What we will do
We will practice meditation exercises that help us go more deeply into meditation. This will include journeys into the ‘sacred space of the heart’.
We will discuss the beauty of the personal energy field we live in, how we experience it and how to work with it for emotional balance and wellbeing.
We will also gain an appreciation of how our personal energy field interacts with the world around it. This will lead us to an understanding about the nature of our creation of life and how we can make the changes we would like to see in our life.
We will come to see the nature of meditation as a powerful tool for inner change and outer change.
Meditation for Self-Healing & Emotional Wellbeing
Discover how to use meditation to help you with everyday problems and issues that arise.
Whether it is finding your way through life, or finding peace adjusting to new realities, or allowing love in, the idea is to make every day more enjoyable, and a more powerful reflection of what your heart desires.
For me, meditation is not about looking pretty in lotus position or drifting off into a lofty haze; it is about helping us to heal within and feel the Love of Spirit once again.
So, I teach a more honest experience of meditation, grounded in the reality of everyday life, that acknowledges the many challenges we face and the limitations we have.
When we work openly with who we are in this way, we can make real change that lasts, not just on the surface, but deeply and forever.
Understanding Your Subtle Energy Field
Acknowledging the vibrational universe we live in and our own subtle energy field within that, and a having a deeper appreciation of how it works is key to helping us go deeper within.
Having the knowledge of who you are vibrationally helps the mind to work together with the right experiential brain in experiencing deeper states of reality in meditation.
When the mind lacks the knowledge, it doubts and holds back the heart a little. We can help both sides work together by knowing a little of our subtle energy field, how it works and how to work with it for self-healing.
As you come to understand your subtle energy field you can more consciously help yourself move your inner awareness towards your higher spiritual consciousness and awakening.
Deepening Meditation
It is through our heart consciousness that we connect with God/Great Spirit. We will therefore spend time doing exercises to help you step forward into that level of consciousness more easily.
Through the heart we find the ocean of Spirit that lies within us.
Heart Meditation & the Path to Higher Consciousness
Meditation is a powerful tool for inner change. In the meditation I teach we go towards our hearts and find the path to higher consciousness.
Each time you walk this path it becomes easier and you find your soul light, like a candle that burns brightly in your heart all the time.
The spiritual masters of ancient times called this inner space the ‘Sacred Space of the Heart’.
Learning to move towards your Sacred Space of the Heart is the most amazing and transformative experience.
It is the key to deeper meditation and the door to higher consciousness.
Heart Imagery Meditation
We will be using some heart imagery meditation.
Heart imagery is not just for beginners! It is the most profound way to clear emotional blocks, old pain, to connect with your higher self and to merge with the infinite spirit. Many people find that it takes their meditation to deeper levels, to a clearer place, a beautiful place within.
Life is a journey so look or feel within to see is this part of yours.