Your Reiki Healing Session
Reiki & Eternal Light Healing are deeply awakening energies that help you get to the root cause of stress and tension in your life. These beautiful healing energies work with the underlying cause of what you are feeling and help you make genuine and lasting change.
Often the roots of our distress lie more deeply than we are aware, from childhood or often past life experiences. Though the memories of these experiences lie mainly in your subconscious, they can affect you in the present in your thoughts and feelings.
Much of the time we are obliged to close down any painful feelings in order to cope with our daily life and responsibilities, however, the time comes when our higher self encourages us that it is time to face and let go of these painful things.
We know when this is happening as it is the time when we find we just want to go deeper, to explore more of ourselves; it is the times we feel we are limiting ourselves or we don’t feel as good as we know we could.
These are powerful times that hold great potential. Much inner change can occur at these times, and this will in turn be reflected to you in your outer world.
If you find yourself at one of these times, Reiki and Eternal Light Healing can reach deeply enough to release the energy of all the difficulties you have been though, no matter how long ago, so that you emerge as the full, new you once again.
Eternal Light Healing
In a Reiki healing session I also call on the energies of the Eternal Light healing system. This is a powerful set of 12 healing rays that take the healing session to the next level.
Since Mikao Usui brought the gift of Reiki to humanity at the beginning of the 20th century, our collective spiritual awareness has risen so far that we now have the capacity to work with higher-frequency energies for our personal healing and spiritual growth.
In the 1990s, twelve Ascended Masters stepped forward from Spirit to offer humanity new rays of healing that carry an exceptionally high frequency and work on a wider range of subtle blocks within us. To find out more about these wonderful new energies see the Eternal Light Healing page.
Inner Child & Past Life Healing
Often the roots of our distress lie deeply within in subconscious memories of things we have experienced in childhood or past lives. Though we have long forgotten them, there remains an energy imprint of them in the subtle energy field.
Subtle Energy Memories
When we experience something traumatic or painful emotionally, mentally or physically, we often retain a memory of it in our subtle energy field. Since we have all experienced many lifetimes and many traumatic things within them, we all carry many of these negative energies in our subtle energy field.
These energies can remain with us through many lifetimes, that hinder us from experiencing all the Universal Love that is available to us. In this way, even though we are not consciously aware of them, they can affect how we think and feel in every moment.
These energies are often the cause of the unwanted repeating patterns in our life and they remain with us until we have the time and space to consciously release them.
Chakra Healing
These old energies have a limiting affect on our lives yet they can be released using healing energy to open up, energise and balance the chakras.
Releasing Limiting Emotions & Belief Patterns
Reiki & Eternal Light Healing are high frequency energies that come from Source. They are very pure energy rays that are able to clear away old subtle energy blocks away in a gentle yet powerful way, releasing the limiting thoughts and feelings that go with them.
They reach deeply enough to release the wounds of childhood and other lifetimes. The Masters of light that bring these energies though for you, bathe you in the Love of Spirit such that you can more easily release these old energies for good.
This always happens gently and with great compassion and respect for your unique journey, as these blocks are all beautiful as they reflect your unique path over many lifetimes. You will only release what you are ready to release at that time, and that is defined by your higher self.
Healing for Change
As the energy of Reiki & Eternal Light healing releases the old energy patterns you carry within you, it profoundly changes your energy field and what you create in your life.
As we change on the inside, releasing the old limiting beliefs and feelings we carry, so we change our life on the outside and find new pathways forward with new opportunities for a life we prefer.
Healing for Spiritual Awakening
Healing sessions take you to a place inside yourself usually only accessible in deep meditation. This offers a profound opportunity for you to get deep insights into your life and why you feel the way you do.
As you connect with yourself deeply in this way, it helps you to receive the impulses and guidance from your Soul energy; your higher self. This can help you can see your situation and difficulties from a higher perspective, with greater love and acceptance of all that is in your life and a greater appreciation of what you would like to see change in your life.
As you begin to feel safer in your physical existence, calmer in your emotions and quieter in your mind, you may feel more open to life’s beautiful possibilities and you may start to feel the presence of your guardian angel and spiritual guides, and sense their continued Love and protection in your life.
Find out more about How Reiki Healing Works to bring change to your life.
Healing helps you when...
- When you feel difficult emotions, such as anger, fear, frustration, grief etc, healing can help you release them or to get in touch with their deep underlying cause.
- When you feel lost in the darkness, healing can help reconnect you to hope and experience a greater sense of connection to your higher self, your spirit guides, your angels and to a deeper sense of peace with life.
- When you are feeling stuck or have lost faith in your ability to change your circumstances, healing can help restore trust and faith in your process (the process of change and creation in your life).
- When you feel without help, guidance and support in life, healing can help to reconnect you with your guides and higher dimensional helpers and feel their infinite love for you once again.
- If you are new to spiritual work, it can help you reconnect with that part of yourself, bringing spiritual remembrances and awakenings.
- Sometimes we simply feel an inner sense of wanting to go deeper, to explore something deeper in life. Intuitively we can know we are eternal beings, and we want to connect with this infinite part of ourselves.
- Sometimes we know we can create more in our lives and our higher selves are pushing us to look deeper to find solutions, to find the deeper truth of life, and to understand the process of creation.
What Happens in a Healing Session
Your healing session will begin with a brief consultation, giving you space to share what you would like support with. During the healing itself, you are welcome to speak about what is arising for you, or you may prefer to remain quiet and turn inward. Both approaches are perfectly fine.
Sometimes expressing your experience out loud can help you move more deeply into it, bringing greater awareness and release. At other times, speaking can draw you into the thinking mind, in which case it may feel more supportive to simply relax and allow the experience to unfold naturally. There will always be time to reflect and talk about anything that came up after the session.
Before your appointment, it can be helpful to avoid stimulants such as coffee, tea (including green tea), and dark chocolate, as these can encourage overthinking and make it harder for the body to fully relax.
At the end of the session, I will gently touch your shoulders to help bring you back into the room and let you know the healing has finished. You will then have time to slowly come round, ground yourself, and feel settled before continuing with your day.
What Does Healing Feel like ?
Every session is unique, but most people experience the healing as deeply relaxing, centering, and peaceful. For those receiving healing for the first time, it can sometimes be surprising how profound these pure energies feel, often reaching a level of awareness beyond the mind’s usual frame of reference.
Often clients feel and unusual heat coming from my hands, and some can sense where my hands are from this. This warmth is the energy of the healing rays at work. You may also experience physical sensations in your body as the energy supports clearing and rebalancing. These can include heat, pressure, tingling, gurgling, or another sensation as everyone is different. They are a great physical indication that the energy is working.
How Will I Feel ?
Emotionally, a healing session can bring a sense of relief, washing away much stress and tension, helping you feel that you can breathe again. It brings greater emotional clarity and a feeling of inner strength. See the Water Ray for more details.
Mentally, healing can open the way to new, more positive ideas and beliefs about yourself and the world around you. It often brings a deeper understanding of your life and current circumstances, viewed from a Soul-level perspective rather than the thinking mind alone. Many people feel supported in moving forward with a fresh perspective on life and themselves.
Spiritually, these energies resonate with the deepest part of you, your Soul essence. As such they bring forward this aspect of you, and anything that is not in alignment with your higher self begins to fall away. In this way, old emotions and limiting thought patterns naturally start to dissolve.
After a healing session, many people experience a heightened awareness of themselves on a spiritual level. Some feel a stronger connection to their spirit guides, guardian angels, or inner knowing, and often notice that life begins to unfold with a new sense of meaning, insight, and understanding.
Tel: 07768 426672
After a Healing Session
After a healing session, the energies will continue working with you for some time. Many clients notice profound shifts in the days that follow, or experience especially vivid or meaningful dreams. Everyone’s experience is unique, and whatever unfolds will be perfect for you.
It can be very helpful to keep a journal or dream diary after your session, noting any insights, feelings, or realisations that arise. The simple act of writing things down can help to ground these experiences, bringing them more fully into conscious awareness. Often, this process also brings back memories or impressions from the session that may have felt hazy or forgotten.
Because healing sessions can take you into a different state of consciousness, recalling what occurred can feel similar to remembering a dream, subtle and sometimes elusive. Taking a few moments in a quiet space after your session, even briefly, can help you reconnect with what you experienced. Returning to your notes later can also offer valuable insight as your healing continues to unfold.
Cleansing
Cleansing can occur on both emotional and physical levels. Physically, these healing energies raise the body’s vibration, and you may feel drawn to allow a gentle period of cleansing after your session. Listening to your body and responding intuitively is often the most supportive approach.
Emotionally, when a deep shift has taken place during a session, it is important to give yourself time afterwards to integrate what has occurred. Allow yourself space to feel into the new state you have reached, to become familiar with it, and to practise being in it before returning to the busyness of everyday life.
Meet Me
Rachel Cremnitz
Healing of all kinds and reconnection with Spirit has been the central focus of my life. In my practice I help to clear the subtle bodies, align people with their soul path, help people remember their spirit and to find hope and peace.
I have been working directly with spirit and with these healing modalities for over 25 years for inner healing, spiritual awakening and personal development. I am based near Diss in Norfolk.
