Your Reiki Healing Session
Reiki healing sessions offer a sacred space to gently release the energetic blocks held within your auric field. These are the ‘patterns’ within you that keep you from fully experiencing who you truly are.
These blocks often arise from past traumas or emotional experiences, sometimes carried from childhood or even previous lifetimes. They linger within the subtle layers of our being, and quietly shape how we think and feel.
Find out more about How Energy Healing Works.
Beyond Reiki - Discover Eternal Light Healing
Alongside Reiki, my healing sessions also draw upon the powerful rays of the Eternal Light Healing system. This system consists of twelve additional healing rays that beautifully complement and enhance Reiki, taking a healing session to a deeper level.
These rays carry high-vibrational, deeply transformative energies that work across many layers of our being. They reach the subtle energy memories and blocks that we have acquired through our many lives on this planet, and they reach us on the physical, mental, emotional and spiritual levels. It brings profound healing on all levels of our being.
New High-Frequency Healing Energy
Since Mikao Usui brought the gift of Reiki to humanity at the beginning of the 20th century, to support the spiritual journey of humankind towards spiritual awakening. However, our collective spiritual awareness has come so far that we now have the capacity to work with higher-frequency energies for our personal healing and spiritual growth.
During the 1990s, twelve Ascended Masters stepped forward from Spirit to offer humanity new rays of healing that carry an exceptionally high frequency and a deeply loving presence. These became known as the Eternal Light Healing Rays.
Their energy is both powerful and nurturing, and they help facilitate significant inner shifts with grace and ease. Their purpose is to help us heal and awaken to our spiritual nature.
Eternal Light Healing Session
During an Eternal Light Healing session, the Ascended Masters who brought through their rays for us to work with are there to support you in receiving exactly the energies you need at that time. The healing rays are transmitted with precision and care, guided by your unique needs in the moment, as seen by your higher self.
Each ray has its own distinct vibration and quality, working on different aspects of your being. Together, they create a deeply supportive and profoundly healing experience.
What Happens in an Eternal Light Healing Session
Your healing session will begin with a brief consultation, giving you space to share what you would like support with.
During the healing itself, you are welcome to speak about what is arising for you, or you may prefer to remain quiet and turn inward. Both approaches are perfectly fine. Sometimes expressing your experience out loud can help you move more deeply into it, bringing greater awareness and release. At other times, speaking can draw you into the thinking mind, in which case it may feel more supportive to simply relax and allow the experience to unfold naturally. There will always be time to reflect and talk about anything that came up after the session.
Before your appointment, it can be helpful to avoid stimulants such as coffee, tea (including green tea), and dark chocolate, as these can encourage overthinking and make it harder for the body to fully relax.
At the end of the session, I will gently touch your shoulders to help bring you back into the room and let you know the healing has finished. You will then have time to slowly come round, ground yourself, and feel settled before continuing with your day.
What Does Reiki & Eternal Light Healing Feel like ?
Every session is unique, but most people experience the healing as deeply relaxing, centering, and peaceful. For those receiving healing for the first time, it can sometimes be surprising how profound these pure energies feel, often reaching a level of awareness beyond the mind’s usual frame of reference.
Often clients feel and unusual heat coming from my hands, and some can sense where my hands are from this. This warmth is the energy of the healing rays at work. You may also experience physical sensations in your body as the energy supports clearing and rebalancing. These can include heat, pressure, tingling, gurgling, or another sensation as everyone is different. They are a great physical indication that the energy is working.
How Will Eternal Light Healing Make Me Feel ?
Emotionally, a healing session can bring a sense of relief, washing away much stress and tension, helping you feel that you can breathe again. It brings greater emotional clarity and a feeling of inner strength.
Mentally, healing can open the way to new, more positive ideas and beliefs about yourself and the world around you. It often brings a deeper understanding of your life and current circumstances, viewed from a Soul-level perspective rather than the thinking mind alone. Many people feel supported in moving forward with a fresh perspective on life and themselves.
Spiritually, these energies resonate with the deepest part of you, your Soul essence. As such they bring forward this aspect of you, and anything that is not in alignment with your higher self begins to fall away. In this way, old emotions and limiting thought patterns naturally start to dissolve.
After a healing session, many people experience a heightened awareness of themselves on a spiritual level. Some feel a stronger connection to their spirit guides, guardian angels, or inner knowing, and often notice that life begins to unfold with a new sense of meaning, insight, and understanding.
Tel: 07768 426672
After Reiki & Eternal Light Healing
After a healing session, the energies will continue working with you for some time. Many clients notice profound shifts in the days that follow, or experience especially vivid or meaningful dreams. Everyone’s experience is unique, and whatever unfolds will be perfect for you.
It can be very helpful to keep a journal or dream diary after your session, noting any insights, feelings, or realisations that arise. The simple act of writing things down can help to ground these experiences, bringing them more fully into conscious awareness. Often, this process also brings back memories or impressions from the session that may have felt hazy or forgotten.
Because healing sessions can take you into a different state of consciousness, recalling what occurred can feel similar to remembering a dream, subtle and sometimes elusive. Taking a few moments in a quiet space after your session, even briefly, can help you reconnect with what you experienced. Returning to your notes later can also offer valuable insight as your healing continues to unfold.
Cleansing
Cleansing can occur on both emotional and physical levels. Physically, these healing energies raise the body’s vibration, and you may feel drawn to allow a gentle period of cleansing after your session. Listening to your body and responding intuitively is often the most supportive approach.
Emotionally, when a deep shift has taken place during a session, it is important to give yourself time afterwards to integrate what has occurred. Allow yourself space to feel into the new state you have reached, to become familiar with it, and to practise being in it before returning to the busyness of everyday life.
Meet Me
Rachel Cremnitz
Healing of all kinds and reconnection with Spirit has been the central focus of my life. In my practice I help to clear the subtle bodies, align people with their soul path, help people remember their spirit and to find hope and peace.
I have been working directly with spirit and with these healing modalities for over 25 years for inner healing, spiritual awakening and personal development. I am based near Diss in Norfolk.
