Personal Healing Sessions
In a personal healing session, we take the time to get the root of the issue for you. It is not always apparent on the surface as we have so many underlying patterns and old wounds that affect our perception of life and how we feel about it.
When the healing energy comes through it will start to work on you deeply. It will work at an energetic level of the physical body, the emotional body, the mental body and the spiritual body. These four bodies combine to give us our experience of life, and all four need to be clear and aligned with each other for us to feel our best.
The healing energy will clear the chakras of stuck energy including those from past lifetimes.
Who is Healing Good For?
A healing session is perfect for anyone who loves personal transformation, spiritual awakening and self-development. If you are someone who likes to work on yourself deeply, or would like to discover more about this, or you would like to reach further in your transformation, then these sessions are tailored for you.
Tel: 07768 426672
Healing on the Mental Level
Often, since many of us have busy minds due to the demands of modern life, the energy will start to work on our minds, to slow down the brain rhythms to Alpha rhythms. This is very relaxing and can feel dreamlike as we mostly reach these states in sleep or in deep meditation. People often report feeling entirely present and yet in ‘another space’.
The healing energy does this to our brain rhythms as it is simply bringing us closer to our natural (spiritual) state where our logical mind is less dominant, and our feeling and creative and inspirational mind has the space to be heard. As our logical mind calms down, we are more able to receive the impulses from God/Spirit, and from our Inner Being, the Divine One within.
This helps us receive guidance and spiritual support from our many helpers on the higher planes of life, but also it helps us to have a higher perspective on our life, to see it from the perspective of our Soul. This is always less judgmental!
This higher perspective will give you an understanding of your life experience in the context of your spiritual unfoldment. Not all the things we deem to be ‘bad’ are quite so when we see it from the perspective of our Soul journey. We are constantly learning and appreciating what we discover, even if sometimes we have to go through some tough times to get there.
With this higher perspective we may even get to see the gift in the trouble we are facing, how it is shaping us to be stronger, or to be more purposeful, or to be more loving or forgiving. Whatever it is teaching us goes to our Soul level and we integrate that understanding for all humanity as well as our own learning. And the next time that happens we know and remember how to navigate it such that we feel good and for the best for all concerned.
This higher perspective also gives us the possibility of a more positive vision of the future. We see the endless possibilities and opportunities that can come our way, we can feel inspired and creative about what is coming next in life. It gives us a positive mindset without the denial of all the difficult feelings we are encountering.
Healing on the Emotional Level
On an emotional level, clients report feeling incredibly safe and ‘held’ by the energy. It is so calming it helps you to feel like you ‘can breathe again’ and it leaves you feeling calm, nurtured, safe and centered. It brings emotional clarity and inner strength.
The healing energy brings light to the emotional body, helping to clear away any old energy that has become stuck around the chakras from childhood and past lifetimes. It is this stuck energy that creates what we know of as emotions.
We need at this point to make a distinction between the kind of wonderful feelings that Drunvalo Melchizedek describes as the 7 qualities of the heart such as Truth, Love, Peace, Harmony, Beauty, and Reverence for God, as these feelings spring eternal from our hearts when we completely open and connected to our Divine One within, our Soul, our Spirit.
We are talking here about the difficult emotions we all have to face on our human journey on earth.
Over many lifetimes we have all acquired energy blocks around our chakras that prevent the wonderful qualities mentioned above from arising within us, and instead we feel what we commonly experience as difficult emotions.
What has happened over so much time and so many lifetimes is that the universal energy that should be travelling through our chakras is getting stuck around the chakras and is unable to move through them. It has to move in other directions, so it becomes energy in motion, E-motion, and gives us quite a different experience.
The E-motions we experience then are what we feel when we are cut off from the Love of Source, and that feeling is always fear.
There are, however, many types of fear and these relate to the chakras. For example, the fear of not being loved and accepted that arises in the sacral chakra, the fear of expressing oneself that arises in the throat chakra, the fear that comes of not feeling physically safe that arises in the base chakra.
The fear we will experience will be dependent on which of our chakras are expressing their blockages at that time.
Fortunately, the healing energy works to release these blockages from our chakras, so that we can start to feel more relaxed, peaceful, energized, nurtured, and free from worry as our chakras become more open and clear again. This healing energy is a gift from Source to help us get through the many difficult emotional challenges we face on our human journey towards higher consciousness.
The Spiritual Level
On a spiritual level these energies resonate with the deepest part of you, your Soul energy. As such they pull that aspect of you forward, releasing things that are not in accordance with it, so that old emotions and limiting thought patterns start to fall away.
After a healing session people find they have greater awareness of themselves at a spiritual level. Often people feel more connected to their spirit guides and guardian angel.
It can bring the deep inner knowing that your Soul carries, which can help bring new and positive perspectives that help you understand how you feel and how you wish to proceed in your life.
What does Healing Feel like?
Every session is different, but it is usually experienced as being deeply relaxing, centering and peaceful. When people have healing for the first time, they can sometimes be surprised at how profound the feeling of these pure energies is as it reaches to a level of experience outside the brain’s normal frame of reference.
Often clients feel an unusual heat coming from my hands and some can tell where my hands are from this. This is the energy of the healing rays. You may experience physical sensations in your body as the energy works to clear your physical body. This could be things such as heat, pressure, tingling, gurgling or another sensation as everyone is different. They are a great physical indication that the energy is working.
Tel: 07768 426672
How Healing Helps...
- When you feel difficult emotions such as anger, fear, frustration, grief etc, healing can help you release them or to get in touch with their deep underlying cause.
- When you feel lost in the darkness, healing can help reconnect you to hope, and experience a greater sense of connection to your higher self, your spirit guides, your angels and to a deeper sense of peace with life.
- When you are feeling stuck, or have lost faith in your ability to change your circumstances, healing can help restore trust and faith in your process (the process of change and creation in your life).
- When you feel without help, guidance and support in life, healing can help to reconnect you with your guides and higher dimensional helpers, and feel their infinite love for you once again.
- If you are new to spiritual work, it can help you reconnect with that part of yourself, bringing spiritual remembrances and awakenings.
- Sometimes we simply feel an inner sense of wanting to go deeper, to explore something deeper in life. Intuitively we can know we are eternal beings and we want to connect with this infinite part of ourselves.
- Sometimes we know we can create more in our lives and our higher selves are pushing us to look deeper to find solutions, to find the deeper truth of life, and to understand the process of creation.
Tel: 07768 426672
What Happens in a Healing Session
After a brief consultation about what you would like help with, the healing is normally done lying on a couch however if this is difficult for you it can be done sitting in a chair.
I will be working with the energy in the auric field, clearing the chakras and energy bodies such as the mental, emotional and spiritual bodies.
At the beginning of the healing work, I place my hands on each side of the head to calm the mind, balance the left and right brains, and to start bringing the healing energies through.
During the session you may wish to share what is going on for you or you may wish to go with it inside. Both are fine. Sometimes it is helpful to express it verbally as it takes you deeper into it, brings further awareness to it, or sometimes to verbalise it takes you into your mind/thoughts and you prefer to just go with the feelings. Everyone is different and each situation is different. There will be an opportunity to talk about what is happening for you after the session.
It can be helpful to avoid stimulants before the session (such as coffee, tea, green tea and dark chocolate) as they trigger overthinking in the brain and lack of calm in the physical body.
At the end of the session, I will touch your shoulders to bring you back to the room and let you know that the session has finished. There will be time for you to come around and get grounded again ready for your day.
Tel: 07768 426672
Meet Me
Rachel Cremnitz
Healing of all kinds and reconnection with Great Spirit has been the central focus of my life. In my practice I help to clear the subtle bodies, align people with their soul path, help people remember their spirit and to find hope and peace.
I have been working directly with spirit and with these healing modalities for over 25 years for inner healing, spiritual awakening and personal development. I am based near Diss in Norfolk.
